Causes of stress esp in Delhi is rising exponentially. Lifestyle of Delhi; pollution level of Delhi results in stress. You will ask but how stress is caused. Constant running around for the job, business, 24 hours on phone and constantly active and demanding social life. Add to it commuting in Delhi, nagging traffic, lawless on roads all these causes stress in mind by activating Hypothalamus in the brain. this secrets hormone which causes all the symptoms of stress like anxiety, palpitations, insomnia, fear. people ignore their symptoms of stress but this leads to depression.

Depression in Delhi/NCR is leading causes of morbidity. Depression causes suicide in young and it also leads to diseases like hypertension, diabetes, allergies. But sorry part is that people spend their whole life treating these diseases but never cure the root cause "stress". Now what to do for stress? Well, psychotherapy for stress, anxiety, and depression is an established treatment in the west.But in INDIA going to a psychologist is a taboo. People feel ashamed of going to a psychologist. But at the same time, we don't have really experienced good psychologist in Delhi. But now the time has changed and you can find the Best psychologist in Delhi for stress, anxiety a depression. Psychologist soothes the mind, reduces stress by psychotherapy a help remove anxiety. with councilling. Best Psychologist in Delhi NCR are now available for councilling. take help of psychology live a new life.