WORK STRESS

Now we are living in the times when 90% of jobs be it private, government, self-employed, business, professionals, highly paid or anything is under stress, filled with anxiety, causes insomnia, become monotonous & frustrating. While some stress & anxiety are productive and beneficial but unregulated stress & anxiety leads to severe health problems, insomnia, poor quality of life and eventually loss of productivity. It is a must to channelize your stress, anxiety, frustration so that you enjoy what you are doing.

YOU WORK TO LIVE, YOU DON’T LIVE TO WORK. If your job/business has taken happiness out of your life you definitely need a therapist.